how to know if your having contractions

Contractions and signs of labor | March of Dimes

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Learning the signs of labor before your due date can help you feel prepared for the birth of your baby.

The signs of labor include a strong and regular contractions, pain in the abdomen and lower back, bloody mucous discharge and breaking your water.

If you think you are in labor, call your health care provider.

Not all of contraction means you're in labor right. Learning the difference between true and false labor can help you know when it's the real thing.

Workers (also called labor) is the process of your baby to leave the uterus (womb). You are in labor when you have regular contractions that cause your cervix changes. Contraction when your uterine muscles get tight and then relax. Contractions help push the baby out of the womb. Your cervix is ​​the opening to the uterus that sits at the top of the vagina. When labor begins, your cervix dilate (open).

As you get closer to your due date, learn the signs of labor can help you feel prepared for labor and delivery. If you have signs of labor, your call.

You know you are in true labor when:

If you think you are in labor, call your health care provider, no matter what time of day or night. Your provider can tell you if it's time to get to the hospital. To see for sure that you are in labor, your health care provider to measure your cervix

You may be close to the start of delivery if :.

If you have these signs, you may begin work immediately. Learn the signs of labor so that you know when to call your provider.

Not all of contraction means you are in labor. You may have contractions on and off before labor starts correctly. These contractions are called false labor or Braxton-Hicks contractions. They soften and thin the cervix to help your body get ready for labor and birth. You may find them in the weeks right before your due date. Learning the difference between true labor contractions and false labor contractions can help you know when you are actually in labor.

It can be difficult to distinguish between true labor and false labor. When you first feel the contractions, time them. Write down how much time it takes from the beginning of one contraction to the next start. Make note of how strong contractions. Recorded a contraction for 1 hour. Walk or move around to see if the contractions stop when you change positions.

Premature labor is labor that begins too early, before 37 weeks of gestation. (Born before 37 weeks gestation) may have health problems at birth and later in life. If you're not the 37th week of pregnancy and you have, contact your operator. Getting help fast is the best thing you can do. Learn and what you can do to help reduce your risk.

including the entire process of childbirth, from your first contraction (stage 1) to encourage (phase 2) to the placenta (stage 3) after your baby is born. Learn about the stages of labor can help you know what to expect during labor and birth.

Last reviewed: December 2018

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March of Dimes fight for the health of all mothers and babies. We advocate for policies to protect them. We are working to radically improve the health care services they receive. We pioneered research to find a solution. We empower families with the knowledge and tools to have healthy pregnancies. By uniting the community, we are building a brighter future for us all

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