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There is nothing more annoying than being aroused but still dry.
One of the most amazing things about the vagina is that self-lubricate, and if you are not heard by now, lubrication can make a difference in the world when it comes to having good sex. Unfortunately though, you can not just will yourself to get wet, and it can be super frustrating when you turned on, but your body does not give you all the help you need. According to experts, MD, chief medical officer for BodyLogicMD, sexologists clinical Kristie Overstreet, PhD, and Laurence Orbuch, director GYN Laprascopic Associates and co-director at Beth Israel Hospital Mount Sinai in New York City, here are some of the most common reasons why you do not as wet as you want it to be.
Not only SSRIs interfere with libido, they also can affect vaginal lubrication, explains Dr. Landa. Talk with your psychiatrist about switching to a different medication until you find the one that is best for mental health and sexual health.
Dr. Landa says that breastfeeding is also a common time when women experience problems with vaginal dryness due to hormones.
Aging, smoking, and other factors that may cause blood clots can block the small arteries in the vaginal area and reduces the moisture there, Dr. Landa explained. "The main reason we were wet to begin with is that when the blood vessels in the vaginal area can be enlarged (such as the erection of a man), the higher the blood pressure in the blood vessels causing serum leaking blood vessels and mucous membranes of the vagina which leads to more water vapor . " Dr. Landa said.
One of the most common reasons for vag dryness is a drop in estrogen levels during menopause, perimenopause, after giving birth, or during breastfeeding, but cancer treatments such as chemotherapy and pelvic radiation can also lead to low estrogen and decreased vaginal lubrication , If you have never experienced one of those things though, it might not.
Overstreet said that if you just go through the motions of sex and do not enjoy the moment, this could be a factor as well. "If you are disconnected from your body and this time, you do not allow your body to fully aroused. This passion is what makes the liquid pumping. " To enter your body more fully, Overstreet recommends practicing mindfulness and breathing exercises to connect with your body and live in the moment. The more in tune you are with your body, the more you can relax and allow yourself to be activated.
Allergy and cold medications with antihistamines and even some asthma medications can cause vaginal dryness, so I guess the solution is simple: Do not ever leave your house again and stop having asthma. It's easy, right ?! But you can try to switch to a more natural remedy or talk to your doctor about other options.
Overstreet said that if you struggle with feelings of guilt or dirty about sex, it also can keep your body from getting wet. "Do you feel this way because you are a child or an adult, it is important that you work through this. If your mind tells you that what you are doing is wrong, your body will listen. " Overstreet said it was important to explore any negative or guilt you have about sex, and work to change your irrational becomes rational mind. Try to see a therapist who specializes in cognitive behavioral therapy. "When the mind and beliefs about sex you are healthy and receive, your body will respond positively."
Sometimes the only vaginal dryness caused by having a low sex drive or are having problems with your sexual partner. If he does not do what he should do or her and it just does not work for you, you will not be wet as you would if you are really interested in someone who is spinning your clit in circles like a plate on a stick.
Some women are allergic to the chemicals in soaps, detergents, cleaning products, dyes and perfumes, which can be in clothing or a towel, and that can cause dryness or irritation, which often go hand in hand. Even some lubes if they are not right for you can cause dryness, so try switching to natural detergent or, a more natural lubricant different.
It is very difficult for women to get turned on when they are stressed and do not focus on the sexy thing in hand. And if you're too distracted to get turned on, your vagina will not get activated and well lubed. So basically nap, had some pizza, and watch Magic Mike. Ideally, you'll be fine.
Of course, if it is severe and persistent, check in with your gynecologist to make sure it's nothing serious. And then if it does not, that Magic Mike thing though. Real.
This post was originally published in 2015 and has been updated.
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