Two weeks between ovulation and pregnancy tests you can be stressful. Learn about the difference between PMS symptoms and symptoms of pregnancy to make the wait a little more bearable.
Every partner knows about the nerve-wracking "two week wait" -the time between ovulation and find out if you are pregnant. could not stop wondering whether you will get your period or a positive pregnancy test? Here's what to know about the difference between PMS and symptoms of pregnancy, which lets you know what to expect during this stressful time.
This is a cruel reality that PMS and early signs of pregnancy is almost identical. The reason? You produce more progesterone, if you are pregnant. Progesterone is a hormone that is responsible for many of the symptoms of PMS, such as bloating, breast tenderness, and mood swings.
If you are pregnant, you will be stopped for about 10 days after ovulation. (As the level of fastness, the symptoms subside, the uterine lining sloughs off, and you get your period.) If you are pregnant, you will continue to produce progesterone (and PMS-like symptoms). "The difference between PMS and early pregnancy is very delicate," said Helen Kim, MD, professor of Obstetrics / Gynecology and Director of In Vitro Fertilization Program at the University of Chicago.
, which shows up in about 30 percent of pregnancies, occurs when a fertilized egg attaches to the lining of your uterus. It usually begins around the time you expect your period (or a few days faster), and can be easily mistaken for menstruation. It may also be accompanied by mild cramping that feels like pulling or tingling
There are several differences between implantation bleeding and menstrual although :. "Implantation bleeding tends to be milder and shorter in duration than the period," said Dr. Kim. "You may have spotting instead of the full flow." It may also be brown or pink, not red. But if you do not experience implantation bleeding, do not fret. You can still get pregnant and without it.
While there are only 15 to 25 percent per month (depending on your age), it is still important to act like you're pregnant until you know for sure. Avoid alcohol, limit yourself to one or two cups of coffee per day, and avoid seafood raw or undercooked meat, poultry, and eggs. "Do not make yourself crazy about restrictions, but treat yourself as if you are pregnant-you could," said Dr. Kim.
You must have also started to appear containing 400-800 micrograms of folic acid before the two-week wait. Folic acid helps prevent neural tube defects, and your baby is a neural tube that has been the baby's brain and spinal cord-develops during the first 4 weeks of pregnancy. If you do not start taking this vitamin have not, it's a good idea to start now.
Finally, you should also pay attention to physical fitness during the two-week wait. "If you usually engage in physical activity of moderate intensity, keep up," said Dr. Kim. Exercise is a great way to relieve stress, and, he says. However, Dr. Kim cautioned that this is not the best time to adopt a new training program or intense, which can put too much stress on your nervous system. Activities that significantly increase your core body temperature, such as hot yoga or spinning heated, can affect implantation.
If you get a period of less than 14 days after you ovulate, it could be a red flag that something is affecting your ability to conceive. It can be as small as, or it could be a condition called luteal phase defects. "This means your body does not produce adequate levels of progesterone to maintain the pregnancy," said Dr. Kim. Your doctor may prescribe additional progesterone following ovulation to help lengthen your luteal phase.
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