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This blood pressure chart can help you know if your blood pressure at a healthy level, or if you have to take some steps to increase your numbers.
Your blood pressure is determined by measuring the total systolic and diastolic blood pressure you. systolic blood pressure, the top number, measures the force of your heart exerts on the walls of your arteries every time the beat. diastolic blood pressure, the bottom number, measures your heart exerts force on the walls of your arteries between beats.
blood pressure readings fall into four general categories, ranging from normal to stage 2 high blood pressure (hypertension). Your blood pressure levels determine what kind of treatment you may need. To obtain an accurate measurement of blood pressure, the doctor should evaluate your reading based on the average of two or more blood pressure readings at three or more visits.
Here's a look at four categories of blood pressure and what they mean to you. If your systolic and diastolic readings fell into two distinct categories, the category of the correct blood pressure is higher category. For example, if your blood pressure read 125/85 millimeters of mercury (mm Hg), you have stage 1 hypertension.
* Ranges may be lower for children and adolescents. Talk with your pediatrician if you are concerned your child has high blood pressure.
† These recommendations address the high blood pressure as a single health condition. If you also have heart disease, diabetes, chronic kidney disease or certain other conditions, you may need to treat your blood pressure more aggressively.
If you are an adult with a 10 percent or higher risk of developing cardiovascular disease in the next 10 years, or if you have chronic kidney disease, diabetes or coronary artery disease, your treatment goal of less than 130/80 mm Hg. If you are a healthy adult age 65 or older, your treatment goals are also less than 130/80 mm Hg.
If your blood pressure is normal, maintain or adopt a healthy lifestyle can prevent or delay the onset of high blood pressure or other health problems. If your blood pressure is not normal, healthy lifestyle - often along with medication - can help bring it under control and reduce the risk of life-threatening complications
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